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At some point or another, we all hear that little voice in our heads telling us we’re not good enough. Whether it targets your career, abilities, appearance, or relationships, insecurity is unpleasant. If it’s severe, it can even prevent you from taking new opportunities when they...
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We’ve all experienced the dreaded “slump” – that slow-moving period of time when we just don’t have the motivation to do the things we need to do. Sometimes, simply getting motivated can be the hardest part of completing a task or reaching a goal. In this article,...
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You’ve likely invested a lot in your business – time, energy, money, and maybe even your mental and physical health. It takes a lot to get off the ground, after all. Success doesn’t usually come without hard work and some sacrifice. Investing in your business is important, but so is...
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For some of us, appearing confident is a challenge. Walking into a crowded room, meeting new people, or having to lead others are much more difficult when you listen to the little voice in your head that likes to put you down. To make matters worse, low self-confidence could prevent you from...
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One of the most frustrating situations is trying to argue with someone who doesn’t respond to logic. If someone refuses to see reason, they might not even agree that two plus two equals four. The scariest part is, logical fallacies are much more common than you might imagine – and you may...
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Most people think they know themselves pretty well. However, self-awareness is a very rare trait to find in the wild. Most of us are often guilty of a lack of self-awareness, which can render us inefficient and ill-prepared to relate to others. The more self-aware you are, the easier you’ll...
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When many people think of meditation, they often imagine monks and monasteries. In short, there are several myths surrounding the practice of meditation, to the point where it can be difficult to figure out whether there’s actually any real value to meditating, let alone how to go about...
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Office workers have generally had to sit through at least one team-building exercise during their career. However, while they’re often admittedly awkward, they can actually improve morale and help pull your team together. However, this only applies if you pick enjoyable team-building...
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Many of us dream of starting our own business. When looking around, it’s tempting to think, “Hey, anyone can do this!” But it’s important to remember that there’s a difference between merely starting a business on paper and setting yourself up for success. Done...
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When people talk about having a purpose in your professional or personal life, they often sound like a self-help book. However, having a purpose in your work and life can help you become more motivated and push you to go above and beyond. In this article, we’ll talk about why we need goals to...
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It’s the middle of the day and you already feel like you’re not going to make it without a nap or a shot of caffeine. We’ve all been there, and it’s a bummer. If you find yourself in this situation often, chances are there’s something about your lifestyle that’s...
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Sometimes, we fall into the trap of being jealous of someone else’s success instead of celebrating it. This doesn’t make us bad people, but does mean we could put too much stock in comparing ourselves with others. Quite frankly, this is a surefire way to make yourself feel...
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